Can Bearded Dragons Safely Enjoy Kale? [2024]

Bearded Dragons are one of the most popular reptiles kept as pets. These lizards are known for their docile nature, unique appearance, and easy-to-care-for temperament. As an owner of a Bearded Dragon, it is essential to know what to feed them, and one question frequently asked is, can Bearded Dragons eat kale?

Kale is a leafy green vegetable that is rich in vitamins and minerals. However, it is not suitable for Bearded Dragons to consume kale every day as it contains high levels of oxalates, which can prevent reptiles from absorbing calcium properly. If your Bearded Dragon consumes too much kale, it can lead to metabolic bone disease, which can be fatal for your pet.

Therefore, it is recommended that kale shuld only be provided to your Bearded Dragon two or three times a week. It should also be part of a vegetable medley filled with other diet staples and nutritious greens. It is essential to avoid kale, spinach, broccoli, cabbage, and romaine lettuce, as these greens also contain high levels of oxalates.

However, there is an exception to the kale rule. Bearded Dragons can eat lacinato kale, which is also known as black kale or Tuscan kale. This type of kale has lower amounts of oxalates, so your Bearded Dragon can be fed slightly more than curly kale.

It is important to note that Bearded Dragons need a varied diet to stay healthy. As such, it is best to provide a variety of vegetables and fruits to your Bearded Dragon. Some excellent vegetables to provide for your Bearded Dragon include collard greens, dandelion greens, mustard greens, and turnip greens. Fruits like apples, strawberries, and blueberries can also be given as a treat.

Bearded Dragons can eat kale, but it should be given in moderation. It is essential to provide a varied diet to your Bearded Dragon to keep them healthy and happy. Remember to avoid high oxalate greens and always consult with a veterinarian if you have any concerns about your Bearded Dragon’s diet.

How Much Kale Can Bearded Dragons Eat?

Bearded dragons can eat kale, but it should only be given to them in moderation. A good rule of thumb is to offer kale to your bearded dragon two or three times a week, alongside other nutritious greens and vegetables. It’s important to note that kale should not be the only green in their diet, as it can be high in oxalates which can bind to calcium and prevent its absorption. Therefore, it’s recommended to include a variety of vegetables in your bearded dragon’s diet to ensure they receive a balanced and nutritious diet. Additionally, when feeding kale to your bearded dragon, it should be part of a vegetable medley and not served on its own. This will ensure that your bearded dragon is getting a range of nutrients from different vegetables.

Is Kale Safe For Reptiles?

Kale is not safe for reptiles. It contains a high amount of oxalates, which bind to calcium and prevent its absorption. This can lead to calcium deficiency and metabolic bone disease in reptiles. Other greens to avoid include spinach, broccoli, cabbage, and romaine lettuce for the same reason. Instead, it is recommended to offer a variety of safe greens such as collard greens, dandelion greens, mustard greens, and turnip greens, which are lower in oxalates and provide a good source of nutrition for reptiles.

What Types Of Kale Can Bearded Dragons Eat?

Bearded dragons can eat various types of kale, including lacinato kale, also known as black kale or Tuscan kale. This type of kale is preferred over curly kale because it has lower amounts of oxalates, which can bind calcium and other minerals, leading to health issues in bearded dragons. Other types of kale, such as red kale and green kale, can also be fed to bearded dragons, but in moderation, as they have higher oxalate levels. It is important to note that kale should not be the sole component of a bearded dragon’s diet, but rather a part of a balanced and varied diet that includes other vegetables, fruits, and protein sources.

Conclusion

Bearded Dragons are amazing pets that require a balanced and nutritious diet to thrive. Feeding them a variety of vegetables, fruits, and insects is crucial for their overall health and well-being. When it comes to vegetables, it’s important to offer a mix of different greens to ensure they are getting all the necessary nutrients. While kale can be a part of their diet, it should only be served a few times a week, and in combination with other greens. It’s also important to avoid certain greens, such as spinach and romaine lettuce, which can prevent the absorption of calcium. By following these guidelines, you can ensure your Bearded Dragon is getting the proper nutrition it needs to live a long and healthy life.