If you’ve completed a workout on your Apple Watch but need to make some changes or corrections, you’ll be pleased to know that editing a workout is a fairly straightforward process. Whether you want to adjust the type of workout recorded, the duration, or any other details, follow the steps below to make the necessary edits.
Step 1: Access the Health App
To begin editing a workout on your Apple Watch, open the Health app on your iPhone. This is where you’ll find all your health and fitness data conveniently organized and easily accessible.
Step 2: Navigate to Workouts Data
Once you’re in the Health app, scroll down until you see and select “Show All Health Data.” From there, continue scrolling down until you find the “Workouts” section. Tap on “Workouts” to access your workout data.
Step 3: View All Workout Data
Within the Workouts section, scroll all the way to the bottom of the page. Look for the option to “Show All Data” and select it. This will display a comprehensive view of all your recorded workout sessions.
Step 4: Choose the Workout to Edit
Now that you have access to all your workout data, locate the specific workout you wish to edit. Select the workout entry to open it and view its details, including the type of workout, duration, and other relevant information.
Step 5: Make Changes as Needed
Once you’re viewing the details of the workout you want to edit, you can make the necessary changes. Whether you need to adjust the workout type, duration, or any other details, simply tap on the relevant fields to edit the information.
Step 6: Save Your Edits
After making the desired changes to the workout, be sure to save your edits. This ensures that the updated information is accurately reflected in your health and fitness data, providing you with a more accurate record of your activities.
Step 7: Sync with Your Apple Watch
Once you’ve saved your edits in the Health app, make sure to sync your changes with your Apple Watch. This will ensure that all your updated workout data is seamlessly transferred to your watch for future reference.
Step 8: Review Your Updated Workout
Take a moment to review the updated details of your edited workout. Confirm that all the changes you made have been applied correctly and that the workout information now accurately reflects your activity.
Step 9: Track Your Progress
By editing your workouts on your Apple Watch, you can maintain a more accurate record of your fitness journey and track your progress over time. Regularly reviewing and updating your workout data can help you stay motivated and achieve your health and fitness goals.
Step 10: Stay Consistent
Consistency is key when it comes to achieving optimal results in your fitness routine. By actively managing and editing your workout data on your Apple Watch, you can ensure that your records are up-to-date and reflective of your efforts.
Step 11: Utilize Additional Features
Explore the various features and functionalities offered by the Health app and your Apple Watch to enhance your workout experience. From setting fitness goals to monitoring your heart rate, leverage these tools to optimize your fitness regimen.
Step 12: Enjoy a Tailored Fitness Experience
By learning how to edit workouts on your Apple Watch, you can customize your fitness tracking experience to suit your preferences and goals. Take advantage of the flexibility and convenience that editing workout data provides to tailor your fitness journey to your liking.
