So, you’ve just completed a rigorous workout session using the Workout app on your Apple Watch, and now you’re wondering how to properly end it. Well, fret not, as I’ve got you covered with step-by-step instructions on how to efficiently end your workout and track your progress seamlessly.
When it comes to ending your workout on your Apple Watch, the process is quite straightforward and can be done with a few simple taps on your device. To wrap up your workout session, start by swiping right on your watch screen to navigate to the summary page of your ongoing workout.
Once you’ve swiped right and accessed the summary page, you’ll see an “End” button prominently displayed on the screen. This button serves as the key to officially closing out your workout and saving all the valuable data and metrics you’ve accumulated during your exercise regimen.
To finalize the workout and ensure that your progress is accurately recorded, simply tap on the “End” button. By doing so, you’re signaling to your Apple Watch that the workout session has concluded, allowing the device to calculate and display your final statistics and accomplishments.
Now, let’s shift our focus to pausing a workout on your Apple Watch. If you find yourself needing to take a quick break during your exercise routine, you have the option to pause the workout temporarily. To do this, swipe right on the watch screen to reveal the “Pause” button.
Tap on the “Pause” button to momentarily halt the workout and give yourself a breather. Pausing a workout is handy when you need to catch your breath, hydrate, or address any urgent matters without interrupting the overall flow of your exercise session.
It’s worth noting that certain workout modes, such as swimming workouts, come with additional features to prevent accidental inputs. For example, when you initiate a swimming workout, your Apple Watch screen automatically locks to shield against inadvertent taps from water splashes.
To unlock the screen during a swimming workout, simply press and hold the Digital Crown until the screen becomes responsive again. This nifty feature ensures that you can interact with your device comfortably and efficiently, even in challenging workout conditions.
By mastering the art of ending, pausing, and unlocking your workout on your Apple Watch, you’ll be able to navigate through your exercise routines effortlessly and maximize the benefits of tracking your fitness progress with precision.
So, the next time you’re gearing up for a workout session with your Apple Watch, rest assured that you now possess the knowledge and skills required to manage and conclude your workouts in a seamless and effective manner.
