What Do You Eat With Hummus? [2024]

Hummus has become a popular staple in many households acrss the world. From its Middle Eastern origin, hummus has been making its way into North American diets as a nutritious, delicious dip and spread. As one of the most versatile ingredients around, hummus can be used for just about anything – from a snack to an entrée. But what do you eat hummus with?

The main way to enjoy hummus is to simply dip your favorite foods into it. You can use pita bread, crackers, tortilla chips, or other flatbreads as a vehicle for dipping into your hummus mix. In addition, you can find hummus accompanying fish, eggplant, chicken, falafel and meze (a traditional Middle Eastern dish). It’s also great on sandwiches and wraps as a mayonnaise replacement.

Hummus makes a great choice for nutrition bowls too – think chickpeas and lentils topped with roasted vegetables and your favorite flavor of hummus. For something different and unique, try warm pita with melted cheese and a dollop of hummus on top – it’s sure to be a hit! If you’re lookng for something sweet to enjoy with hummus, you can make dehydrated sweet potato or eggplant toast using store-bought or homemade hummus as the topping. And for those who like chocolate flavors but don’t want all the added sugar in Nutella spread – try using some chocolate-flavored hummus instead!

Whatever your preference may be when it comes to enjoying delicious hummus treats – there’s no wrong answer! From dips to spreads and everything in between – you can get creative when it comes to incorporating this yummy ingredient into your diet. So go ahead and experiment with different flavors and combinations – the possibilities are endless!

Serving Suggestions for Hummus

Hummus is a Middle-Eastern dip made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, garlic and salt. It is a popular accompaniment to many dishes due to its creamy texture and tangy flavor.

Hummus is usually served with pita bread, flatbread, crackers or tortilla chips for dipping. It can also be found accompanying fish, eggplant, chicken, falafel and meze. To serve hummus as an appetizer or snack, cut the pita bread into small wedges and arrange them on a plate aongside a bowl of the hummus mixture. For a meal, hummus can be used as a spread on sandwiches or wraps in place of condiments such as mayonnaise or mustard.

Source: thekitchn.com

What to Serve with Hummus as a Snack

Hummus is a delicious, protein-packed dip typically made from chickpeas and tahini. It’s an excellent snack on its own, but thee are plenty of delicious accompaniments that bring out its flavors even further. Here are 10 great suggestions for what goes with hummus as a snack:

1. Fresh vegetables such as carrots, celery, bell peppers, cucumbers and tomatoes. These make a healthy and crunchy snack when dipped into hummus.

2. Whole grain crackers or pita chips provide flavor and texture when paired with hummus.

3. Roasted nuts like almonds, walnuts and pine nuts add a nice crunch to the dip.

4. Olives in varius flavors such as kalamata or green olives can be served alongside the hummus for an interesting contrast in flavor and texture.

5. Hummus can also be used as a spread for sandwiches or wraps instead of mayonnaise for a healthier option that stll tastes great!

6. Greek yogurt adds creaminess to the dip wile also contributing probiotics which can aid digestion.

7. Spices like cumin, paprika and garlic powder can be added to the dip to enhance its flavor profile even further.

8. Hummus is delicious served warm with pita bread or naan bread – perfect for dipping!

9. For something sweet, dried fruit like apricots, dates or figs can be served with the dip – they add sweetness whie still providing nutrients like fiber and vitamins A & C!
10 Roasted vegetables such as eggplant, sweet potatoes or cauliflower are delicious when combined with hummus for extra flavor and nutrition!

The Benefits of Hummus for Weight Loss

Yes, hummus is an excellent food for weight loss. Hummus is high in protein and fiber, which can help you feel full and reduce your appetite. Studies have found that people who regularly consume chickpeas or hummus have a lower body mass index (BMI) and smaller waist circumference than those who don’t eat them. Because of the fiber content, hummus can help with digestion and regulate blood sugar levels, which can be beneficial if you’re tryng to lose weight. Additionally, hummus is low in calories and fat compared to other dips like ranch dressing or cheese, making it a healthier choice for weight loss.

Eating Hummus Without Pita Bread

Hummus is an incredibly versatile condiment that can be enjoyed in a variety of ways, even without traditional accompaniments like pita bread. For a savory breakfast, try blending some hummus into your scrambled eggs before cooking. If you’re looking for a light lunch, try using hummus as a dip for crunchy veggies like carrots and celery. You can also mix it into cooked grains like quinoa or couscous to add flavor and texture. Hummus can also be used as a spread on sandwiches made with whole grain breads, or even as an alternative to mayonnaise in potato salads. For dinner, use hummus as the base for a Mediterranean-style baked dish featuring tomatoes, feta cheese and olives. Finally, don’t forget aout dessert! Hummus can be combined with cocoa powder and other ingredients to make delicious chocolate truffles that are sure to satisfy your sweet tooth.

Source: detoxinista.com

Dipping Bread in Hummus

Pita bread is the traditional choice for dipping in hummus. It is a flatbread that can be found in most grocery stores, and it has a pocket-like shape that makes it perfect for scooping up the creamy spread. Pita bread also has a mild flavor that complements the flavor of hummus, making it an ideal pairing. You can either stuff pita with hummus or cut it into pieces and toast to make pita chips. Other flatbreads, such as naan, are also suitable for dipping in hummus.

What Snacks Go Well With Hummus?

When it comes to eating chips with hummus, there are several delicious options. Pita chips (salted) are a great choice, as they provide a crunchy texture that pairs well with the creamy, flavorful hummus. Nacho Cheese Doritos bring a bit of spice to the dish and are an excellent way to add a flavor twist. Kale chips offer a healthier alternative while still proviing a nice crunchy texture. Potato chips work great as well and provide an additional layer of saltiness that goes well with hummus. Taro chips have a unique flavor that pairs nicely with the dip and make for an interesting combination. Fritos Scoops can scoop up large amounts of hummus in one bite, making them perfect for snacking on. Veggie straws offer another healthier option and can be used in lieu of regular potato chips for dipping. Finally, carrot sticks are also excellent for dipping into hummus and provide an extra serving of veggies at the same time!

Conclusion

In conclusion, hummus is a great and versatile snack that is a healthier alternative to many other snacks. It can be used as a dip with pita bread, flatbread, crackers or tortilla chips, as a spread on sandwiches and wraps, as an ingredient in pesto, nutrition bowls and savory oats, or even as a Nutella replacement. Not only is hummus delicious and nutritious but it’s also easy to make at home with just a few simple ingredients. So next time you’re looking for a tasty snack to enjoy, don’t forget about hummus.